Blog

Inflammation is a natural part of your body’s healing process, but when it becomes chronic, it can contribute to pain and long-term health issues. Discover how an anti-inflammatory diet, combined with chiropractic care, can support recovery and reduce inflammation naturally.

Low back pain is a leading cause of disability worldwide, triggered by physical, lifestyle, and work-related factors. Evidence shows that combining manual therapy with guided exercise improves function and quality of life.

Sciatica is nerve pain that travels from the lower back down the leg. Learn the causes, symptoms, and treatments.